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	<title>4R  |  ミクロコスモス</title>
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		<title>ゴミ対応と分別方法　</title>
		<link>https://www.microcosmos.tokyo/refuse/47/</link>
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		<dc:creator><![CDATA[komi]]></dc:creator>
		<pubDate>Thu, 04 Mar 2021 07:37:40 +0000</pubDate>
				<category><![CDATA[暮らしの仕組み]]></category>
		<category><![CDATA[3R]]></category>
		<category><![CDATA[4R]]></category>
		<category><![CDATA[ゴミ]]></category>
		<category><![CDATA[ごみ減らす]]></category>
		<category><![CDATA[リサイクル]]></category>
		<category><![CDATA[仕組み]]></category>
		<category><![CDATA[分別]]></category>
		<category><![CDATA[工夫]]></category>
		<category><![CDATA[方法]]></category>
		<category><![CDATA[暮らし]]></category>
		<guid isPermaLink="false">https://www.microcosmos.tokyo/?p=47</guid>

					<description><![CDATA[目次 ４R：　Refuse（発生回避）　Reduce（排出抑制）　Reuse（再利用）　Recycle（リサイクル）アイデア ４R：　Refuse（発生回避）　Reduce（排出抑制）　Reuse（再利用）　Recycl [&#8230;]]]></description>
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  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">４R：　Refuse（発生回避）　Reduce（排出抑制）　Reuse（再利用）　Recycle（リサイクル）</a></li><li><a href="#toc2" tabindex="0">アイデア</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">４R：　Refuse（発生回避）　Reduce（排出抑制）　Reuse（再利用）　Recycle（リサイクル）</span></h2>



<p>４Rを生活に組み込めると、暮らしの流れがよくなります。中でも、私が一番大切にしているのは　</p>



<p><strong><span class="marker-under-red">Refuse</span></strong>　ゴミとなるものの受け取りを断る、そもそも家にゴミを入れない。ダイレクトメールやチラシをお断りするだけで、びっくりするぐらい紙ごみが減ります。</p>



<div class="wp-block-image"><figure class="aligncenter is-resized"><img decoding="async" src="https://1.bp.blogspot.com/-gB0PCmjuAgY/U7O8Luv6UYI/AAAAAAAAibM/nPIzKm-6DyM/s400/pop_okotowari_chirashi.png" alt="「広告チラシお断り！」のイラスト文字" width="244" height="189"/></figure></div>



<h2 class="wp-block-heading"><span id="toc2">アイデア</span></h2>



<div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow">
<p><br><strong>Refuse</strong><br>　・ダイレクトメールや投函チラシは受け取らない<br>　・チラシ、試供品、ポケットティッシュは無闇に貰わない<br>　・簡易包装の商品を選ぶ</p>



<p><strong>Reduce</strong>　<br>　・生ごみ処理機でごみの嵩を減らす（夏場は特に助かります！）<br>　・ニンジンや大根は皮まで食べてゴミにしない　<br>　・野菜のへたなどは冷凍→まとまったらポタージュの材料へ<br>　・資源を分別して燃えるゴミを減らす</p>



<div class="wp-block-image"><figure class="aligncenter size-large is-resized"><img decoding="async" src="https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0212-1024x512.jpg" alt="" class="wp-image-51" width="300" height="150" srcset="https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0212-1024x512.jpg 1024w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0212-300x150.jpg 300w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0212-768x384.jpg 768w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0212-1536x768.jpg 1536w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0212-2048x1024.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption>ちいさな野菜の切りくずは冷凍して取りだめ</figcaption></figure></div>



<div class="wp-block-image"><figure class="alignright size-large is-resized"><img decoding="async" src="https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0225-512x1024.jpg" alt="" class="wp-image-50" width="91" height="181" srcset="https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0225-512x1024.jpg 512w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0225-150x300.jpg 150w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0225-768x1536.jpg 768w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0225-1024x2048.jpg 1024w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0225-scaled.jpg 1280w" sizes="(max-width: 91px) 100vw, 91px" /><figcaption>折ったゴミ袋をゴミ箱へ入れて使う</figcaption></figure></div>



<p><strong>Reuse</strong><br>　・買い物袋や保存袋はゴミ袋として再度使う<br>　・大きな封筒は紙資源を出すケースとして使う<br>　・市報は読後に折ってゴミ袋に変身</p>



<p><strong>Recycle</strong><br>　・状態の良いものはメルカリや救世軍のバザーに出す<br>　・分別場所を作って、定期的に資源へ出す</p>
</div></div>



<div class="wp-block-image"><figure class="alignright size-large is-resized"><img decoding="async" src="https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0221-1024x512.jpg" alt="" class="wp-image-48" width="324" height="162" srcset="https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0221-1024x512.jpg 1024w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0221-300x150.jpg 300w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0221-768x384.jpg 768w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0221-1536x768.jpg 1536w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0221-2048x1024.jpg 2048w" sizes="(max-width: 324px) 100vw, 324px" /><figcaption><strong>左：ランドリーバッグ　右：燃えるごみ、プラ＆缶瓶</strong></figcaption></figure></div>



<figure class="wp-block-image size-large is-resized"><img decoding="async" src="https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0223-1024x512.jpg" alt="" class="wp-image-49" width="346" height="173" srcset="https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0223-1024x512.jpg 1024w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0223-300x150.jpg 300w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0223-768x384.jpg 768w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0223-1536x768.jpg 1536w, https://www.microcosmos.tokyo/wp-content/uploads/2021/03/DSC_0223-2048x1024.jpg 2048w" sizes="(max-width: 346px) 100vw, 346px" /><figcaption><strong>ゴミ箱の隙間に再利用の封筒を入れて、紙ごみ分別スペースを確保</strong></figcaption></figure>



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